Let’s talk!

Do you feel like you have to preface every comment about something you want to do for yourself with “I love my kids, but…”

Before you became a mom you were an individual- the same one with all the dreams and goals that you still have now. Along the way it’s been decided that optimal mothering is living in service of others, even at our own expense.

Not here.

We’re going to talk ALL about those and/both feelings. Why it’s important have something for yourself and how to keep your dreams on the list- while you’re helping everyone else with theirs.

Listen to the latest episode

New episodes released every Friday!

Season 2 now recording!

Would you like to be a guest on the show? Click the button to tell us a little bit about yourself!

Follow us @andboth_podcast