
Welcome to AND/BOTH
Un-siloing our experiences through conversations to create the community we are missing in modern motherhood
Conversation. Connection. Community.
Let’s talk!
Do you feel like you have to preface every comment about something you want to do for yourself with “I love my kids, but…”
Before you became a mom you were an individual- the same one with all the dreams and goals that you still have now. Along the way it’s been decided that optimal mothering is living in service of others, even at our own expense.
Not here.
We’re going to talk ALL about those and/both feelings. Why it’s important to have something for yourself and how to keep your dreams on the list- while you’re helping everyone else with theirs.

Listen to the latest episode
New episodes released
every Friday
Want to join me in the studio?
Are you a mom?
(It’s the ONLY requirement)
Share your story, experiences in motherhood and how you are navigating this journey while remembering to put yourself on the list.
Click the button to tell us a little bit about yourself!